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According to Traditional Medicine, oysters have a sweet taste, cool properties, help tonify the kidneys and yang, enhance physiological function and arousal in men. Therefore, oysters are passed on by men as a powerful weapon exclusively for men. However, many people wonder why eating oysters is good? Then the article below will answer all your questions right away.
Nutritional composition of oysters
According to some studies, experts have shown that oysters contain a lot of zinc. Normally, in 100g oysters have 1.5g fat, 10.9g Protein, Iron, Vitamin D, Copper, Zinc, Magnesium, Manganese, Selenium, Carbohydrates and rich source of Vitamins such as: A, B1, B2, B3, C, D … The amount of cholesterol in oysters is very low, only about 70 calories in 100g. The estimated amount of zinc, copper and Vitamin B12 in a 100-gram serving of oysters is 100% of the RDI, more than 75% of the RDI for Selenium and vitamin D.
Components such as Carbohydrates, Vitamins A, B1, B2, B3, C, D, Protein, Potassium, Magnesium, Sodium, Iron, Copper, etc. in common oysters have the ability to support improved cardiovascular health, increase body’s resistance, against fatigue and weakness, etc.
Vitamin B12 in oysters is extremely good for the brain. In addition, insoluble fat – Omega-3 fatty acids in oysters is extremely abundant. This ingredient has the ability to regulate inflammation and protect the health of the cardiovascular system. When eaten in combination with certain other foods, may reduce the risk of diabetes.
Why eat oysters?
According to the analysis of nutritionist Dr. Nguyen Moc Lan, each time “sublimation” a man can lose 2 – 6 Milligram of semen, which means a loss of 300 – 900 Microgram of Zinc.
Research shows that oysters are a high-quality natural food capable of enhancing male physiology with an extremely large amount of zinc. Because zinc is known to be the basic element that creates the male hormone Testosterone, which helps to improve the quality and quantity of sperm.
See more: How many minutes of sex is considered physiological weakness
Zinc also plays an important role in prostate health. When zinc deficiency, the body can develop prostate enlargement, affecting the genitals. Therefore, it can be said that the amount of zinc is a factor that directly affects the intensity of sexual activity, arousal, arousal, vitality and fertility in men. If zinc deficiency, men will be at risk of leading to a decrease in sex drive. At that time, the amount of zinc is not guaranteed, the sperm count is at risk of decreasing from 40 to 50%, which can lead to loss of fertility.
In addition to zinc, oysters also contain Arginin with a content of 500mg/100g oysters. Arginin is known as a stimulant to increase the secretion of NO (Nitric oxide) – a catalyst to pump blood into the corpus cavernosum. At that time, the male body will become more excited. Thanks to NO release directly on the vascular epithelium and parasympathetic terminals, smooth muscle relaxes, bringing blood to the corpus cavernosum, making the penis in an erect state.
In particular, the Dopamine content in each oyster is different. However, more or less, but if it contains Dopamine, the excitement center in the brain will be stimulated. That helps men become more aroused and sensitive whether during sex or other activities. This effect can come immediately when eating large amounts of dishes containing oysters.
Therefore, it can be concluded that, if eating oysters, men will become more “energetic” when having sex.
Suggestions on how to eat oysters to make men more satisfied
As some studies have shown, the nutritional content of oysters is not greatly affected by the processing methods. There are two popular types of oysters used and sold: milk oysters and rock oysters. These two types of oysters often contain more nutrients, have a sweeter and fatter taste. Some ways to eat oysters for men to become more prolific can be mentioned as:
- Raw oysters with mustard: is a dish often used mainly at the thực đơn of Western restaurants or buffet parties. Oysters are often used with mustard and lemon to reduce the fishy taste. If you are not used to eating raw foods, this may be a difficult dish for you.
- Fried oysters with chicken eggs: is a dish that can be easily prepared and adjusted according to your preferences. When combined with eggs, other nutritional ingredients are also added, extremely suitable for men’s health. In addition, it also contributes to stimulating men to become more full. This dish is especially suitable to support the treatment of physiological weakness, improve and increase the quantity and quality of sperm.
- Oyster salad: is a fairly easy dish to eat. This dish is usually prepared with many different stages and ingredients. Usually the main ingredients used are milk oysters, green mangoes, peanuts, etc.
- Grilled oysters with onion fat: is an extremely good food for men, stimulating sperm production. This dish is extremely easy to eat with the rich aroma of onion fat and the sweetness of oysters. However, the process of preparing this dish is quite complicated.
- Oysters: is quite popular dish in restaurants. This dish is loved by many gentlemen because of its rich aroma and original taste. The dish also supports a great stimulation for the fullness of men.
- Oysters cooked with sour soup: is a food that directly supports men’s health thanks to its ability to improve sperm count and quality, help clear heat and promote fullness in the body. This dish can be easily prepared in combination with different ingredients such as oysters, tomatoes, pineapple, etc., suitable for use in nóng summer.
- Grilled oysters with cheese: is a food with high nutritional value. The main ingredients are oysters and Mozzarella cheese. With just the right amount of cheese, the fatty, greasy oyster dish stimulates the taste and desire of men even more.
- Oyster porridge: is a dish using rice and oysters. This dish has the aroma of the sea and the rich, delicious taste of milk oysters. This oyster porridge can be easily cooked at home with a very simple recipe. The dish helps to nourish the body, reduce stress, fatigue, and support better mental relaxation. Oyster porridge is quite easy to eat, suitable for everyone.
- Oyster soup with chives: is a dish using oyster meat and shallots combined with some spices. Oysters are processed and washed with water. Before cooking, oysters are lightly sautéed in an oil pan, so the fishy smell of almost completely disappears. The pot of oyster soup becomes more delicious and flavorful. When combined with shallots, oyster soup with shallots becomes an extremely suitable dish for men, especially suitable for physiological problems.
- Lotus seed oyster porridge: is a dish with ingredients of rice, lotus seeds and oysters combined with some other ingredients such as ginger, carrots, onions, mushrooms, and other spices. This dish not only nourishes the mind, helps the kidneys, and nourishes the spleen, but also helps to improve the condition of sperm, dream sperm, and male physiological stimulation. This dish is extremely good for men’s health, suitable for all family members
- Oysters with fat: is a very rustic dish. This is a dish that is often preferred by young people because this dish is a little bit boring. However, this dish is also extremely suitable for men when used as a snack. To fry the oysters on the fat, it is necessary to use extra chicken eggs and deep-fried flour to make the outer shell for the oysters. When fried in oil, oysters become crispy golden, richer and more attractive.
See more: What are the benefits and harms of using Rocket 1h for health?
The above dishes are extremely good for men’s health, they can be easily bought or prepared at home. You can learn in detail different cooking methods to make the dish more delicious and attractive!
Notes when eating oysters help enhance male physiology
Oysters have a very good effect on men’s physiology, but men also need to pay attention to many problems when eating oysters. Specifically:
- Choose fresh oysters: choose shell oysters with a pointed tip, the shell has closed tightly. When removing the shell, if the oyster meat is clinging and filling the inner shell with a lot of sea salt, this is a fresh oyster.
- When preparing: Wear gloves to avoid unnecessary injuries. Use the tip of the knife to separate the skin and the flesh. Do not let the tip of the knife touch the oyster meat because it will break the water belly of the oyster. At that time, the oysters will quickly dry out and lose their natural sweetness. Should use all the oysters that have been peeled
- Storage: With unprocessed oysters, you should put them in a plastic box and store them in the refrigerator. However, you should only store it for 2 days. Then use them for processing. Because if left for a long time, the quality of oysters will not be as good as the original.
When eating oysters, you need to pay attention to a few issues to get the best effect. Although oysters bring many useful uses, especially to help men become more full, but not so that they become abusive and eat as much oysters as possible.
Some studies have shown that the best amount of oysters to add per day for male sexual health is 3-4 fish/day. Because the content of zinc and protein in oysters is extremely high, eating too much can cause some negative effects on the body. You may experience digestive problems such as indigestion, bloating, diarrhea, etc. if you eat too many oysters. Especially when the volume of oyster meat is bloated, it can be converted into toxins that are directly harmful to the body.
For those who are suffering from liver-related diseases, chronic diseases or digestive diseases, … should not eat raw oysters if they want to improve their physiological health. Because raw oysters contain many sources of extremely dangerous diseases. Because oysters live in the sea, estuaries, and cling to other objects, it is difficult to avoid containing many disease-causing bacteria. With poor digestion, the body can easily contract Norovirus infection that causes enteritis, gastritis, etc.
In addition, the Vibrio bacteria present in oysters can cause cholera with symptoms such as septic shock, high fever, blistering of the skin, and even death from blood infection. Therefore, it is necessary to avoid and limit eating raw and rare oysters, it is best to cook and then eat.
In addition, men should also limit their consumption of mustard with raw oysters. Usually, people have a habit of eating raw oysters with mustard and fresh lemon to reduce the fishy and salty taste of the sea. However, mustard is a condiment that is not suitable for people with respiratory diseases. This spice can irritate the lining of the nose and throat, causing coughing, acid reflux, etc.
In particular, in oriental medicine, oysters are known to have a fishy taste and cool properties, which can cause cold stomach and diarrhea in people with weak spleen and stomach. People who have difficulty digesting or are suffering from diarrhea should not eat. In the case of “weak stomach”, you absolutely should not eat raw oysters, only eat cooked oysters to avoid problems with the digestive system. People with seafood allergies should also not eat oysters to avoid health effects.
When eating oysters, should not be used in combination with alcoholic beverages. Because then, the body’s ability to absorb zinc will decrease, not achieving the desired effect.
Just like other seafood, oysters are usually consumed over several hours. Therefore, if you use oysters in the evening, it can cause indigestion that directly affects the digestive tract. Thereby affecting the quality of sleep and the user’s mental state. Therefore, it is necessary to avoid using seafood foods from afternoon to midnight. Because then, the body easily accumulates more food and calories due to inactivity.
The above article CondomViet has specifically shared why eating oysters is good and suggested how to eat oysters to improve physiology most effectively. Hopefully with the above article, you have had a certain understanding on this issue. Wishing you guys a delicious meal, always healthy, confident and full when fighting.
See more articles:
Is eating oysters to treat premature ejaculation really as good as rumors?
Causes and ways to handle when it is difficult for women to “climax”
Revealing 7 ways to make her “climax” that he needs to know
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According to Traditional Medicine, oysters have a sweet taste, cool properties, help tonify the kidneys and yang, enhance physiological function and arousal in men. Therefore, oysters are passed on by men as a powerful weapon exclusively for men. However, many people wonder why eating oysters is good? Then the article below will answer all your questions right away.
Nutritional composition of oysters
According to some studies, experts have shown that oysters contain a lot of zinc. Normally, in 100g oysters have 1.5g fat, 10.9g Protein, Iron, Vitamin D, Copper, Zinc, Magnesium, Manganese, Selenium, Carbohydrates and rich source of Vitamins such as: A, B1, B2, B3, C, D ... The amount of cholesterol in oysters is very low, only about 70 calories in 100g. The estimated amount of zinc, copper and Vitamin B12 in a 100-gram serving of oysters is 100% of the RDI, more than 75% of the RDI for Selenium and vitamin D.
Components such as Carbohydrates, Vitamins A, B1, B2, B3, C, D, Protein, Potassium, Magnesium, Sodium, Iron, Copper, etc. in common oysters have the ability to support improved cardiovascular health, increase body's resistance, against fatigue and weakness, etc.
Vitamin B12 in oysters is extremely good for the brain. In addition, insoluble fat - Omega-3 fatty acids in oysters is extremely abundant. This ingredient has the ability to regulate inflammation and protect the health of the cardiovascular system. When eaten in combination with certain other foods, may reduce the risk of diabetes.
Why eat oysters?
According to the analysis of nutritionist Dr. Nguyen Moc Lan, each time "sublimation" a man can lose 2 - 6 Milligram of semen, which means a loss of 300 - 900 Microgram of Zinc.
Research shows that oysters are a high-quality natural food capable of enhancing male physiology with an extremely large amount of zinc. Because zinc is known to be the basic element that creates the male hormone Testosterone, which helps to improve the quality and quantity of sperm.
See more: How many minutes of sex is considered physiological weakness
Zinc also plays an important role in prostate health. When zinc deficiency, the body can develop prostate enlargement, affecting the genitals. Therefore, it can be said that the amount of zinc is a factor that directly affects the intensity of sexual activity, arousal, arousal, vitality and fertility in men. If zinc deficiency, men will be at risk of leading to a decrease in sex drive. At that time, the amount of zinc is not guaranteed, the sperm count is at risk of decreasing from 40 to 50%, which can lead to loss of fertility.
In addition to zinc, oysters also contain Arginin with a content of 500mg/100g oysters. Arginin is known as a stimulant to increase the secretion of NO (Nitric oxide) - a catalyst to pump blood into the corpus cavernosum. At that time, the male body will become more excited. Thanks to NO release directly on the vascular epithelium and parasympathetic terminals, smooth muscle relaxes, bringing blood to the corpus cavernosum, making the penis in an erect state.
In particular, the Dopamine content in each oyster is different. However, more or less, but if it contains Dopamine, the excitement center in the brain will be stimulated. That helps men become more aroused and sensitive whether during sex or other activities. This effect can come immediately when eating large amounts of dishes containing oysters.
Therefore, it can be concluded that, if eating oysters, men will become more "energetic" when having sex.
Suggestions on how to eat oysters to make men more satisfied
As some studies have shown, the nutritional content of oysters is not greatly affected by the processing methods. There are two popular types of oysters used and sold: milk oysters and rock oysters. These two types of oysters often contain more nutrients, have a sweeter and fatter taste. Some ways to eat oysters for men to become more prolific can be mentioned as:
- Raw oysters with mustard: is a dish often used mainly at the thực đơn of Western restaurants or buffet parties. Oysters are often used with mustard and lemon to reduce the fishy taste. If you are not used to eating raw foods, this may be a difficult dish for you.
- Fried oysters with chicken eggs: is a dish that can be easily prepared and adjusted according to your preferences. When combined with eggs, other nutritional ingredients are also added, extremely suitable for men's health. In addition, it also contributes to stimulating men to become more full. This dish is especially suitable to support the treatment of physiological weakness, improve and increase the quantity and quality of sperm.
- Oyster salad: is a fairly easy dish to eat. This dish is usually prepared with many different stages and ingredients. Usually the main ingredients used are milk oysters, green mangoes, peanuts, etc.
- Grilled oysters with onion fat: is an extremely good food for men, stimulating sperm production. This dish is extremely easy to eat with the rich aroma of onion fat and the sweetness of oysters. However, the process of preparing this dish is quite complicated.
- Oysters: is quite popular dish in restaurants. This dish is loved by many gentlemen because of its rich aroma and original taste. The dish also supports a great stimulation for the fullness of men.
- Oysters cooked with sour soup: is a food that directly supports men's health thanks to its ability to improve sperm count and quality, help clear heat and promote fullness in the body. This dish can be easily prepared in combination with different ingredients such as oysters, tomatoes, pineapple, etc., suitable for use in nóng summer.
- Grilled oysters with cheese: is a food with high nutritional value. The main ingredients are oysters and Mozzarella cheese. With just the right amount of cheese, the fatty, greasy oyster dish stimulates the taste and desire of men even more.
- Oyster porridge: is a dish using rice and oysters. This dish has the aroma of the sea and the rich, delicious taste of milk oysters. This oyster porridge can be easily cooked at home with a very simple recipe. The dish helps to nourish the body, reduce stress, fatigue, and support better mental relaxation. Oyster porridge is quite easy to eat, suitable for everyone.
- Oyster soup with chives: is a dish using oyster meat and shallots combined with some spices. Oysters are processed and washed with water. Before cooking, oysters are lightly sautéed in an oil pan, so the fishy smell of almost completely disappears. The pot of oyster soup becomes more delicious and flavorful. When combined with shallots, oyster soup with shallots becomes an extremely suitable dish for men, especially suitable for physiological problems.
- Lotus seed oyster porridge: is a dish with ingredients of rice, lotus seeds and oysters combined with some other ingredients such as ginger, carrots, onions, mushrooms, and other spices. This dish not only nourishes the mind, helps the kidneys, and nourishes the spleen, but also helps to improve the condition of sperm, dream sperm, and male physiological stimulation. This dish is extremely good for men's health, suitable for all family members
- Oysters with fat: is a very rustic dish. This is a dish that is often preferred by young people because this dish is a little bit boring. However, this dish is also extremely suitable for men when used as a snack. To fry the oysters on the fat, it is necessary to use extra chicken eggs and deep-fried flour to make the outer shell for the oysters. When fried in oil, oysters become crispy golden, richer and more attractive.
See more: What are the benefits and harms of using Rocket 1h for health?
The above dishes are extremely good for men's health, they can be easily bought or prepared at home. You can learn in detail different cooking methods to make the dish more delicious and attractive!
Notes when eating oysters help enhance male physiology
Oysters have a very good effect on men's physiology, but men also need to pay attention to many problems when eating oysters. Specifically:
- Choose fresh oysters: choose shell oysters with a pointed tip, the shell has closed tightly. When removing the shell, if the oyster meat is clinging and filling the inner shell with a lot of sea salt, this is a fresh oyster.
- When preparing: Wear gloves to avoid unnecessary injuries. Use the tip of the knife to separate the skin and the flesh. Do not let the tip of the knife touch the oyster meat because it will break the water belly of the oyster. At that time, the oysters will quickly dry out and lose their natural sweetness. Should use all the oysters that have been peeled
- Storage: With unprocessed oysters, you should put them in a plastic box and store them in the refrigerator. However, you should only store it for 2 days. Then use them for processing. Because if left for a long time, the quality of oysters will not be as good as the original.
When eating oysters, you need to pay attention to a few issues to get the best effect. Although oysters bring many useful uses, especially to help men become more full, but not so that they become abusive and eat as much oysters as possible.
Some studies have shown that the best amount of oysters to add per day for male sexual health is 3-4 fish/day. Because the content of zinc and protein in oysters is extremely high, eating too much can cause some negative effects on the body. You may experience digestive problems such as indigestion, bloating, diarrhea, etc. if you eat too many oysters. Especially when the volume of oyster meat is bloated, it can be converted into toxins that are directly harmful to the body.
For those who are suffering from liver-related diseases, chronic diseases or digestive diseases, ... should not eat raw oysters if they want to improve their physiological health. Because raw oysters contain many sources of extremely dangerous diseases. Because oysters live in the sea, estuaries, and cling to other objects, it is difficult to avoid containing many disease-causing bacteria. With poor digestion, the body can easily contract Norovirus infection that causes enteritis, gastritis, etc.
In addition, the Vibrio bacteria present in oysters can cause cholera with symptoms such as septic shock, high fever, blistering of the skin, and even death from blood infection. Therefore, it is necessary to avoid and limit eating raw and rare oysters, it is best to cook and then eat.
In addition, men should also limit their consumption of mustard with raw oysters. Usually, people have a habit of eating raw oysters with mustard and fresh lemon to reduce the fishy and salty taste of the sea. However, mustard is a condiment that is not suitable for people with respiratory diseases. This spice can irritate the lining of the nose and throat, causing coughing, acid reflux, etc.
In particular, in oriental medicine, oysters are known to have a fishy taste and cool properties, which can cause cold stomach and diarrhea in people with weak spleen and stomach. People who have difficulty digesting or are suffering from diarrhea should not eat. In the case of "weak stomach", you absolutely should not eat raw oysters, only eat cooked oysters to avoid problems with the digestive system. People with seafood allergies should also not eat oysters to avoid health effects.
When eating oysters, should not be used in combination with alcoholic beverages. Because then, the body's ability to absorb zinc will decrease, not achieving the desired effect.
Just like other seafood, oysters are usually consumed over several hours. Therefore, if you use oysters in the evening, it can cause indigestion that directly affects the digestive tract. Thereby affecting the quality of sleep and the user's mental state. Therefore, it is necessary to avoid using seafood foods from afternoon to midnight. Because then, the body easily accumulates more food and calories due to inactivity.
The above article CondomViet has specifically shared why eating oysters is good and suggested how to eat oysters to improve physiology most effectively. Hopefully with the above article, you have had a certain understanding on this issue. Wishing you guys a delicious meal, always healthy, confident and full when fighting.
See more articles:
Is eating oysters to treat premature ejaculation really as good as rumors?
Causes and ways to handle when it is difficult for women to "climax"
Revealing 7 ways to make her "climax" that he needs to know
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According to Traditional Medicine, oysters have a sweet taste, cool properties, help tonify the kidneys and yang, enhance physiological function and arousal in men. Therefore, oysters are passed on by men as a powerful weapon exclusively for men. However, many people wonder why eating oysters is good? Then the article below will answer all your questions right away.
Nutritional composition of oysters
According to some studies, experts have shown that oysters contain a lot of zinc. Normally, in 100g oysters have 1.5g fat, 10.9g Protein, Iron, Vitamin D, Copper, Zinc, Magnesium, Manganese, Selenium, Carbohydrates and rich source of Vitamins such as: A, B1, B2, B3, C, D … The amount of cholesterol in oysters is very low, only about 70 calories in 100g. The estimated amount of zinc, copper and Vitamin B12 in a 100-gram serving of oysters is 100% of the RDI, more than 75% of the RDI for Selenium and vitamin D.
Components such as Carbohydrates, Vitamins A, B1, B2, B3, C, D, Protein, Potassium, Magnesium, Sodium, Iron, Copper, etc. in common oysters have the ability to support improved cardiovascular health, increase body’s resistance, against fatigue and weakness, etc.
Vitamin B12 in oysters is extremely good for the brain. In addition, insoluble fat – Omega-3 fatty acids in oysters is extremely abundant. This ingredient has the ability to regulate inflammation and protect the health of the cardiovascular system. When eaten in combination with certain other foods, may reduce the risk of diabetes.
Why eat oysters?
According to the analysis of nutritionist Dr. Nguyen Moc Lan, each time “sublimation” a man can lose 2 – 6 Milligram of semen, which means a loss of 300 – 900 Microgram of Zinc.
Research shows that oysters are a high-quality natural food capable of enhancing male physiology with an extremely large amount of zinc. Because zinc is known to be the basic element that creates the male hormone Testosterone, which helps to improve the quality and quantity of sperm.
See more: How many minutes of sex is considered physiological weakness
Zinc also plays an important role in prostate health. When zinc deficiency, the body can develop prostate enlargement, affecting the genitals. Therefore, it can be said that the amount of zinc is a factor that directly affects the intensity of sexual activity, arousal, arousal, vitality and fertility in men. If zinc deficiency, men will be at risk of leading to a decrease in sex drive. At that time, the amount of zinc is not guaranteed, the sperm count is at risk of decreasing from 40 to 50%, which can lead to loss of fertility.
In addition to zinc, oysters also contain Arginin with a content of 500mg/100g oysters. Arginin is known as a stimulant to increase the secretion of NO (Nitric oxide) – a catalyst to pump blood into the corpus cavernosum. At that time, the male body will become more excited. Thanks to NO release directly on the vascular epithelium and parasympathetic terminals, smooth muscle relaxes, bringing blood to the corpus cavernosum, making the penis in an erect state.
In particular, the Dopamine content in each oyster is different. However, more or less, but if it contains Dopamine, the excitement center in the brain will be stimulated. That helps men become more aroused and sensitive whether during sex or other activities. This effect can come immediately when eating large amounts of dishes containing oysters.
Therefore, it can be concluded that, if eating oysters, men will become more “energetic” when having sex.
Suggestions on how to eat oysters to make men more satisfied
As some studies have shown, the nutritional content of oysters is not greatly affected by the processing methods. There are two popular types of oysters used and sold: milk oysters and rock oysters. These two types of oysters often contain more nutrients, have a sweeter and fatter taste. Some ways to eat oysters for men to become more prolific can be mentioned as:
- Raw oysters with mustard: is a dish often used mainly at the thực đơn of Western restaurants or buffet parties. Oysters are often used with mustard and lemon to reduce the fishy taste. If you are not used to eating raw foods, this may be a difficult dish for you.
- Fried oysters with chicken eggs: is a dish that can be easily prepared and adjusted according to your preferences. When combined with eggs, other nutritional ingredients are also added, extremely suitable for men’s health. In addition, it also contributes to stimulating men to become more full. This dish is especially suitable to support the treatment of physiological weakness, improve and increase the quantity and quality of sperm.
- Oyster salad: is a fairly easy dish to eat. This dish is usually prepared with many different stages and ingredients. Usually the main ingredients used are milk oysters, green mangoes, peanuts, etc.
- Grilled oysters with onion fat: is an extremely good food for men, stimulating sperm production. This dish is extremely easy to eat with the rich aroma of onion fat and the sweetness of oysters. However, the process of preparing this dish is quite complicated.
- Oysters: is quite popular dish in restaurants. This dish is loved by many gentlemen because of its rich aroma and original taste. The dish also supports a great stimulation for the fullness of men.
- Oysters cooked with sour soup: is a food that directly supports men’s health thanks to its ability to improve sperm count and quality, help clear heat and promote fullness in the body. This dish can be easily prepared in combination with different ingredients such as oysters, tomatoes, pineapple, etc., suitable for use in nóng summer.
- Grilled oysters with cheese: is a food with high nutritional value. The main ingredients are oysters and Mozzarella cheese. With just the right amount of cheese, the fatty, greasy oyster dish stimulates the taste and desire of men even more.
- Oyster porridge: is a dish using rice and oysters. This dish has the aroma of the sea and the rich, delicious taste of milk oysters. This oyster porridge can be easily cooked at home with a very simple recipe. The dish helps to nourish the body, reduce stress, fatigue, and support better mental relaxation. Oyster porridge is quite easy to eat, suitable for everyone.
- Oyster soup with chives: is a dish using oyster meat and shallots combined with some spices. Oysters are processed and washed with water. Before cooking, oysters are lightly sautéed in an oil pan, so the fishy smell of almost completely disappears. The pot of oyster soup becomes more delicious and flavorful. When combined with shallots, oyster soup with shallots becomes an extremely suitable dish for men, especially suitable for physiological problems.
- Lotus seed oyster porridge: is a dish with ingredients of rice, lotus seeds and oysters combined with some other ingredients such as ginger, carrots, onions, mushrooms, and other spices. This dish not only nourishes the mind, helps the kidneys, and nourishes the spleen, but also helps to improve the condition of sperm, dream sperm, and male physiological stimulation. This dish is extremely good for men’s health, suitable for all family members
- Oysters with fat: is a very rustic dish. This is a dish that is often preferred by young people because this dish is a little bit boring. However, this dish is also extremely suitable for men when used as a snack. To fry the oysters on the fat, it is necessary to use extra chicken eggs and deep-fried flour to make the outer shell for the oysters. When fried in oil, oysters become crispy golden, richer and more attractive.
See more: What are the benefits and harms of using Rocket 1h for health?
The above dishes are extremely good for men’s health, they can be easily bought or prepared at home. You can learn in detail different cooking methods to make the dish more delicious and attractive!
Notes when eating oysters help enhance male physiology
Oysters have a very good effect on men’s physiology, but men also need to pay attention to many problems when eating oysters. Specifically:
- Choose fresh oysters: choose shell oysters with a pointed tip, the shell has closed tightly. When removing the shell, if the oyster meat is clinging and filling the inner shell with a lot of sea salt, this is a fresh oyster.
- When preparing: Wear gloves to avoid unnecessary injuries. Use the tip of the knife to separate the skin and the flesh. Do not let the tip of the knife touch the oyster meat because it will break the water belly of the oyster. At that time, the oysters will quickly dry out and lose their natural sweetness. Should use all the oysters that have been peeled
- Storage: With unprocessed oysters, you should put them in a plastic box and store them in the refrigerator. However, you should only store it for 2 days. Then use them for processing. Because if left for a long time, the quality of oysters will not be as good as the original.
When eating oysters, you need to pay attention to a few issues to get the best effect. Although oysters bring many useful uses, especially to help men become more full, but not so that they become abusive and eat as much oysters as possible.
Some studies have shown that the best amount of oysters to add per day for male sexual health is 3-4 fish/day. Because the content of zinc and protein in oysters is extremely high, eating too much can cause some negative effects on the body. You may experience digestive problems such as indigestion, bloating, diarrhea, etc. if you eat too many oysters. Especially when the volume of oyster meat is bloated, it can be converted into toxins that are directly harmful to the body.
For those who are suffering from liver-related diseases, chronic diseases or digestive diseases, … should not eat raw oysters if they want to improve their physiological health. Because raw oysters contain many sources of extremely dangerous diseases. Because oysters live in the sea, estuaries, and cling to other objects, it is difficult to avoid containing many disease-causing bacteria. With poor digestion, the body can easily contract Norovirus infection that causes enteritis, gastritis, etc.
In addition, the Vibrio bacteria present in oysters can cause cholera with symptoms such as septic shock, high fever, blistering of the skin, and even death from blood infection. Therefore, it is necessary to avoid and limit eating raw and rare oysters, it is best to cook and then eat.
In addition, men should also limit their consumption of mustard with raw oysters. Usually, people have a habit of eating raw oysters with mustard and fresh lemon to reduce the fishy and salty taste of the sea. However, mustard is a condiment that is not suitable for people with respiratory diseases. This spice can irritate the lining of the nose and throat, causing coughing, acid reflux, etc.
In particular, in oriental medicine, oysters are known to have a fishy taste and cool properties, which can cause cold stomach and diarrhea in people with weak spleen and stomach. People who have difficulty digesting or are suffering from diarrhea should not eat. In the case of “weak stomach”, you absolutely should not eat raw oysters, only eat cooked oysters to avoid problems with the digestive system. People with seafood allergies should also not eat oysters to avoid health effects.
When eating oysters, should not be used in combination with alcoholic beverages. Because then, the body’s ability to absorb zinc will decrease, not achieving the desired effect.
Just like other seafood, oysters are usually consumed over several hours. Therefore, if you use oysters in the evening, it can cause indigestion that directly affects the digestive tract. Thereby affecting the quality of sleep and the user’s mental state. Therefore, it is necessary to avoid using seafood foods from afternoon to midnight. Because then, the body easily accumulates more food and calories due to inactivity.
The above article CondomViet has specifically shared why eating oysters is good and suggested how to eat oysters to improve physiology most effectively. Hopefully with the above article, you have had a certain understanding on this issue. Wishing you guys a delicious meal, always healthy, confident and full when fighting.
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Theo Y khoa cựu truyền, hàu biển có vị ngọt, tính mát giúp bổ thận tráng dương, tăng cường tính năng sinh lý và kích thích tình dục ở nam giới. Do đó, hàu biển được nam giới truyền tai nhau như một thứ vũ khí lợi hại dành riêng cho phái mạnh. Tuy nhiên có khá nhiều người thắc mắc vấn đề vì sao ăn hàu lại sung? Thì bài viết dưới đây sẽ trả lời toàn thể thắc mắc của bạn ngay nhé.
Thành phần dinh dưỡng của hàu
Trong hàu có chứa nhiều thành phần dinh dưỡng tốt cho sinh lý nam giới.Theo một số nghiên cứu, các chuyên gia đã chỉ ra rằng trong hàu có chứa rất nhiều kẽm. Thông thường, trong 100g hàu có 1.5g chất mập, 10.9g Protein, Sắt, Vitamin D, Đồng, Kẽm, Magie, Mangan, Selen, Carbohydrates và nguồn Vitamin phong phú như: A, B1, B2, B3, C, D,… Lượng Cholesterol trong hàu rất thấp, chỉ có khoảng 70 calo trong 100g. Lượng kẽm, đồng và Vitamin B12 được ước tính trong một khẩu phần 100 gram hàu là 100% RDI, hơn 75% RDI cho Selen và vitamin D.
Các thành phần như Carbohydrates, Vitamin A, B1, B2, B3, C, D, Protein, Kali, Magie, Natri, Sắt, Đồng,… trong hàu biển thông thường có khả năng hỗ trợ cải thiện sức khỏe tim mạch, tăng sức đề kháng của thân thể, chống mỏi mệt và suy nhược,…
Thành phần Vitamin B12 trong hàu biển vô cùng tốt cho não bộ. Ngoài ra, chất mập ko hòa tan – Axit mập Omega – 3 trong hàu vô cùng dồi dào. Thành phần này có khả năng điều chỉnh các chứng viêm và bảo vệ sức khỏe cho hệ tim mạch. Lúc ăn liên kết với một số thực phẩm khác, có thể làm giảm nguy cơ tiểu đường.
Vì sao ăn hàu lại sung
Theo phân tích của tiến tiến sĩ dinh dưỡng Nguyễn Mộc Lan, mỗi lần “thăng hoa” nam giới có thể mất 2 – 6 Miligam tinh dịch, đồng nghĩa với mất đi 300 – 900 Micrôgam Kẽm.
Nghiên cứu cho thấy, hàu biển chính là thực phẩm tự nhiên cao cấp có khả năng tăng cường sinh lý phái mạnh với lượng kẽm vô cùng lớn. Bởi kẽm được biết tới là nguyên tố cơ bản tạo nên các Hormone nam Testosterone, giúp cải thiện chất lượng và số lượng tinh trùng.
Hàu có tác dụng giúp cải thiện chất lượng và số lượng tinh trùng hiệu quả.Tham khảo thêm: Quan hệ bao nhiêu phút thì được coi là yếu sinh lý
Kẽm cũng vào vai trò vô cùng quan trọng đối với tuyến tiền liệt. Lúc thiếu kẽm, thân thể có thể mắc chứng phì đại tuyến tiền liệt, gây tác động tới bộ phận sinh dục. Do vậy, có thể nói lượng kẽm là yếu tố tác động trực tiếp tới cường độ sinh hoạt tình dục, sự kích thích, hưng phấn, sinh lực và sinh sản ở nam giới. Nếu thiếu kẽm, đàn ông sẽ có nguy cơ dẫn tới suy giảm thèm muốn tình dục. Lúc đó, lượng kẽm ko được đảm bảo, số lượng tinh trùng có nguy cơ giảm từ 40 – 50%, có thể dẫn tới tình trạng mất khả năng sinh sản.
Ngoài kẽm, hàu biển cũng chứa thành phần Arginin với hàm lượng 500mg/100g hàu. Arginin được biết tới là chất kích thích tăng tiết NO (Nitric oxid) – chất xúc tác để dồn máu vào thể hang. Lúc đó, thân thể nam giới sẽ trở thành hưng phấn hơn. Nhờ NO phóng thích trực tiếp lên biểu mô mạch máu và đầu tận cùng phó giao cảm gây giãn cơ trơn, dồn máu về vật hang làm dương vật ở trạng thái cương cứng.
Đặc trưng hàm lượng Dopamine trong mỗi con hàu biển là không giống nhau. Tuy nhiên, dù ít dù nhiều nhưng nếu chứa Dopamine, trung tâm hưng phấn trong não sẽ được kích thích. Điều đó giúp nam giới trở thành hưng phấn và nhạy cảm hơn dù trong hoạt động tình dục hay các hoạt động khác. Tác động này có thể tới ngay ngay lập tức lúc ăn một lượng lớn các món ăn chứa hàu.
Do đó, có thể kết luận rằng, nếu ăn hàu, nam giới sẽ trở thành “sung” sức hơn lúc quan hệ tình dục.
Gợi ý cách ăn hàu để đàn ông sung mãn hơn
Theo một số nghiên cứu đã chỉ ra, hàm lượng dinh dưỡng của hàu ko bị tác động nhiều bởi các cách chế biến. Có hai loại hàu được ưa thích sử dụng và bày bán là hàu sữa và hàu đá. Hai loại hàu này thường chứa nhiều thành phần dinh dưỡng, có vị ngọt và mập hơn. Một số các cách ăn hàu để đàn ông trở thành sung mãn hơn có thể kể tới như:
Nên chế biến hàu thành các món chín để đảm bảo cho sức khỏe người dùng.Hàu sống chấm mù tạt: là món ăn thường được sử dụng chủ yếu tại thực đơn của các nhà hàng phương Tây hoặc các bữa tiệc Buffet. Hàu thường được sử dụng cùng mù tạt và chanh nhằm giảm vị tanh. Nếu ko quen ăn các món sống, có thể đây sẽ là một món khó ăn đối với bạn.
Hàu rán trứng gà: là món ăn có thể dễ dàng tự chế biến và điều chỉnh tùy theo thị hiếu của mình. Lúc liên kết với trứng gà các thành phần dinh dưỡng khác cũng đồng thời được bổ sung, vô cùng thích hợp cho sức khỏe nam giới. Ngoài ra cũng góp phần kích thích khiến đàn ông trở thành sung mãn hơn. Món ăn này đặc trưng thích hợp để hỗ trợ điều trị bệnh yếu sinh lý, cải thiện và tăng số lượng, chất lượng tinh trùng.
Gỏi hàu: là một món khá dễ ăn. Món ăn này thường được chế biến với nhiều giai đoạn và nguyên vật liệu không giống nhau. Thông thường vật liệu chính được sử dụng là hàu sữa, xoài xanh, lạc,…
Hàu nướng mỡ hành: là món ăn vô cùng tốt cho nam giới, kích thích sản sinh tinh trùng. Món ăn này vô cùng dễ ăn với hương mỡ hành mập ngậy cùng vị ngọt của hàu. Tuy nhiên, thứ tự chế biến món ăn này khá cầu kì.
Hàu né: là món ăn khá rộng rãi trong các nhà hàng. Món ăn này được khá nhiều quý ông ưa thích bởi độ thơm ngậy và mùi vị nguyên bản của hầu. Món hầu né cũng hỗ trợ kích thích vô cùng lớn đối với độ sung mãn của cánh mày râu.
Hàu sữa nấu canh chua: là món ăn hỗ trợ sức khỏe nam giới trực tiếp nhờ khả năng cải thiện số lượng và chất lượng tinh trùng, giúp thanh nhiệt và xúc tiến sự sung mãn trong thân thể. Có thể dễ dàng chế biến món ăn này liên kết với các vật liệu không giống nhau như hàu, cà chua, dứa,…thích hợp sử dụng vào mùa hè nóng nực.
Hàu nướng phô mai: là món ăn có trị giá dinh dưỡng khá cao. Vật liệu chủ yếu là hàu và phô mai Mozzarella. Với lượng phô mai vừa đủ, món hàu mập mập, ngậy ngậy kích thích vị giác và thèm muốn của nam giới hơn nữa.
Cháo hàu: là món ăn sử dụng gạo và hàu. Món ăn này có hương thơm của biển cùng hương vị mập ngậy, thơm ngon của hàu sữa. Có thể dễ dàng nấu món cháo hàu này tại nhà với công thức vô cùng đơn giản. Món ăn giúp bồi bổ thân thể, giảm căng thẳng, mỏi mệt, hỗ trợ thư giãn ý thức tốt hơn. Cháo hàu khá dễ ăn, thích hợp với tất cả mọi người.
Canh hàu nấu hẹ: là món ăn sử dụng thịt hàu và rau hẹ liên kết thêm một số loại gia vị. Hàu được chế biến và rửa sạch với nước. Trước lúc nấu hàu đã được xào sơ qua trên chảo dầu, do đó, mùi tanh của hầu hoàn toàn mất tích. Nồi canh hàu trở thành thơm ngon và đậm vị hơn. Lúc liên kết cùng hẹ, canh hàu nấu hẹ trở thành món ăn vô cùng thích hợp cho đàn ông, đặc trưng thích hợp cho các vấn đề sinh lý.
Cháo hàu hạt sen: là món ăn có vật liệu là gạo, hạt sen và hàu liên kết cùng một số vật liệu khác như gừng, cà rốt, hành, nấm, gia vị khác. Món ăn này ko chỉ dưỡng tâm an thần, ích thận, bổ tỳ nhưng còn hỗ trợ cải thiện tình trạng di tinh, mộng tinh, kích thích sinh lý nam. Món ăn này vô cùng tốt cho sức khỏe nam giới, thích hợp sử dụng với mọi thành viên trong gia đình
Hàu chao mỡ: là món ăn vô cùng dân dã. Đây là món ăn thường được ưa thích bởi các bạn trẻ bởi món ăn này có một tẹo hơi ngấy. Tuy nhiên, món này cũng vô cùng thích hợp với cánh mày râu lúc sử dụng như một món nhắm. Để chao hàu trên mỡ, cần sử dụng thêm trứng gà và bột rán giòn để làm lớp vỏ ngoài cho hàu. Lúc rán qua dầu, hàu trở thành vàng giòn, đậm vị và quyến rũ hơn.
Hàu nướng phô mai là món ăn được nhiều bạn trẻ thích thú.Xem thêm: Sử dụng Rocket 1h có những lợi ích và tác hại gì cho sức khỏe
Các món ăn trên vô cùng tốt cho sức khỏe nam giới, có thể dễ dàng sắm hoặc chế biến chúng tại nhà. Bạn có thể tìm hiểu cụ thể các cách nấu không giống nhau để món ăn được ngon và quyến rũ hơn!
Những xem xét lúc ăn hàu giúp tăng cường sinh lý nam
Hàu có hiệu quả rất tốt với sinh lý của nam giới nhưng các quý ông cũng cần xem xét nhiều vấn đề lúc ăn hàu. Cụ thể:
Chọn hàu tươi: chọn những con hàu vỏ có phần chóp nhọn, lớp vỏ đã khép lại thật chặt. Lúc tách phần vỏ ra, nếu phần thịt hàu đang bám chặt và lấp đầy phần vỏ bên trong cùng nhiều nước muối biển thì đây chính là con hàu tươi.
Lúc sơ chế: Đeo bít tất tay tránh các tổn thương ko đáng có. Sử dụng mũi dao để tách phần vỏ và phần thịt. Ko để mũi dao chạm vào phần thịt hàu bởi lúc đó sẽ làm vỡ phần bụng nước của con hàu. Lúc đó, hàu sẽ nhanh chóng bị khô và mất dần đi vị ngọt tự nhiên. Nên sử dụng hết những con hàu đã sơ chế tách vỏ
Bảo quản: Với những con hàu chưa sơ chế, bạn nên cho vào một hộp nhựa và bảo quản trong ngăn tủ mát. Tuy nhiên, bạn chỉ nên bảo quản trong 2 ngày. Sau đó, hãy sử dụng chúng để chế biến. Bởi nếu để lâu, chất lượng hàu sẽ ko được tốt như ban sơ.
Lúc ăn hàu, bạn cần xem xét một số vấn đề để hiệu quả sử dụng đạt được là tốt nhất. Dù hàu mang tới nhiều công dụng vô cùng có ích, đặc trưng giúp đàn ông trở thành sung mãn hơn nhưng ko vì vậy nhưng trở thành lạm dụng và ăn càng nhiều hàu càng tốt.
Một số nghiên cứu đã chỉ ra rằng, lượng hàu tốt nhất cần bổ sung mỗi ngày cho sức khỏe sinh lý nam là 3 – 4 con/ngày. Bởi hàm lượng kẽm và đạm trong hàu vô cùng cao, nếu ăn quá nhiều có thể gây nên một số tác động tiêu cực cho thân thể. Bạn có thể gặp phải các vấn đề về tiêu hóa như: khó tiêu, sình bụng, tiêu chảy,… nếu ăn quá nhiều hàu. Đặc trưng lúc khối lượng thịt hàu bị sình hơi, có thể chuyển hóa thành độc tố gây nguy hại trực tiếp tới thân thể.
Đối với những người đang bị các bệnh liên quan tới gan, bệnh mãn tính hoặc các bệnh về tiêu hóa,… ko nên ăn hàu sống nếu muốn cải thiện sức khỏe sinh lý. Bởi hàu sống chứa nhiều nguồn bệnh vô cùng nguy hiểm. Do hàu sống trên biển, các cửa sông, sống bám vào các vật thể khác nên khó tránh khỏi tình trạng chứa nhiều vi khuẩn gây bệnh. Với tình trạng tiêu hóa ko tốt thì thân thể có thể dễ dàng mắc phải nhiễm khuẩn Norovirus gây ra viêm ruột, viêm dạ dày,…
Ko nên ăn quá nhiều hàu sẽ gây ra nhiều tác hại đối với sức khỏe.Tuy nhiên, khuẩn Vibrio có trong hàu có thể gây ra bệnh tả với những triệu chứng như sốc nhiễm trùng, sốt cao, phồng rộp da, thậm chí có thể dẫn tới tử vong do nhiễm trùng máu. Vì vậy, cần tránh và hạn chế ăn hàu sống, hàu tái, tốt nhất nên nấu chín rồi ăn.
Thêm vào đó, nam giới cũng nên hạn chế ăn mù tạt kèm với hàu sống. Thông thường, mọi người có thói quen ăn hàu sống cùng mù tạt và chanh tươi để giảm độ tanh và vị mặn của biển. Tuy nhiên, mù tạt là loại gia vị ko thích hợp với những người mắc các bệnh liên quan về đường hô hấp. Loại gia vị này có thể gây kích thích niêm mạc đường mũi, họng gây nên hiện tượng ho, trào ngược dạ dày,…
Đặc trưng, trong đông y, hàu được biết tới có vị tanh, tính mát do đó có thể gây lạnh bụng, tiêu chảy ở những người có tỳ vị yếu. Những người khó tiêu hóa hay đang bị tiêu chảy thì ko nên ăn. Trong trường hợp “tâm địa yếu”, bạn tuyệt đối ko nên ăn hàu sống, chỉ nên ăn hàu đã chế biến chín để tránh gặp vấn đề với hệ tiêu hóa. Những người bị dị ứng hải sản cũng ko nên ăn hàu để tránh tác động tới sức khỏe.
Lúc ăn hàu, ko nên sử dụng liên kết với các loại đồ uống có chứa cồn. Bởi lúc đó, khả năng hấp thụ kẽm của thân thể sẽ giảm đi, ko đạt được hiệu quả như mong muốn.
Cũng giống như các loại hải sản khác, lượng hàu thường được tiêu thụ trong nhiều giờ. Do đó, nếu bạn sử dụng hàu vào buổi tối, có thể gây khó tiêu tác động trực tiếp lên đường tiêu hóa. Từ đó tác động tới chất lượng giấc ngủ và ý thức của người dùng. Vì vậy, cần tránh sử dụng các loại thực phẩm là hải sản vào thời kì từ chiều tới nửa đêm. Bởi lúc đó, thân thể dễ dàng tích tụ thêm thức ăn và calo do ko hoạt động nhiều.
Bài viết trên đây CondomViet đã san sớt cụ thể vì sao ăn hàu lại sung và gợi ý cách ăn hàu để cải thiện sinh lý hiệu quả nhất. Kỳ vọng với bài viết trên, bạn đã có những hiểu biết nhất mực về vấn đề này. Chúc các quý ông ngon mồm, luôn khỏe mạnh, tự tin và sung mãn lúc lâm trận.
Tham khảo thêm bài viết:
Ăn hàu trị xuất tinh sớm có thực sự tốt như lời đồn ko
Nguyên nhân và cách xử lý lúc phụ nữ khó “lên đỉnh”
Tiết lộ 7 cách khiến nàng “lên đỉnh” nhưng chàng cần biết
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[rule_2_plain]#Bác #Sĩ #Giải #Đáp #Tại #sao #ăn #hàu #lại #sung #mãn #hơn
[rule_2_plain]#Bác #Sĩ #Giải #Đáp #Tại #sao #ăn #hàu #lại #sung #mãn #hơn
[rule_3_plain]Nguồn: sex-shoponline.net
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